Heat and lip-protected foods

Heat and lip-protected foods

As soon as the summer season begins, we get worried about many problems. Due to high sunglasses, heat and heat, the body temperature also causes an extraordinary increase due to its decrease due to water shortage and other diseases, as the most important thing in the summer that we take care of. It should be food because the right use of things in eating food can be avoided by many issues.

Summer heat strokes also remain in danger, so it is very important to maintain the amount of water in the body, and it should be used as much as possible. That is why you are being informed of some drinks and nutrients that you can not only protect the body from heat but also meet the desired amount of water.

Carrot Syrup: Carrot syrup is extremely important to keep the body cool in the summer season, the ingredients present in it help reduce the body temperature.

Lime water: The use of lemon water in the summer season is very important, the use of lemon water not only protects the body from heat-stroke but also maintains glucose levels. Health experts say that 2 glasses of water should be used daily in summer.

Coconut water: Experts need to drink coconut water daily in summer according to the health daily, because it does not only cause body temperature to decrease, but also contain plenty of minerals.

October 14, 2017