Dr. Junie Bouden, a nutritionist and its influential expert in the United States, says that over time, brain and abilities are affected by aging, while using fruits and vegetables, 'removes the shortage of mental capabilities from 19 to 19 years. Can be considered equal to that time. 'A group of scientists has studied more than 27,000 people in 40 countries for 5 years. Among them, healthy diet foods reduced the average of 24% less mental. Experts recommend following the following instructions to bestow the mind, memory and other abilities.
Some investigations have shown that the effects of mushroom, egg, liver, fish, branch cabbage (broccoli), tomato, tuna fish, peanut and peas have a good effect on human mind.
Coconut oil works on the other hand 'rocket fuel' for the brain. Apart from this, cortogenic foods also propel mental abilities.
Spinach
We have benefited from these pages on pages. The spinach is alpha with alpha leopic acid. Alpha lemonic acid experiences on mice have shown that they have a good effect on both the memory and mental ability of the mice.
Vitamins b
The decrease of vitamins B12 instantly reduces depression, memory loss and mental disorder. The decrease in the elderly people makes a major impact. It was a wonderful impact when older people were vaccinated with vitamins B12. Vitamins B12 is rich in cheese, dairy and serial, almonds and coconut milk, mechanical fish and other foods in Switzerland.
Feed the lunch
Often GPC is written on bottle supplement bottles, which is a short name of a chemistry 'glossiformophoscopy'. By using it focuses on attentiveness, efficiency, evolution. The cocaine is found in milk, soybean, tung cabbage, spinach, thumbs and grrap flour.
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