Most of the use of rice causes diabetes

 rice causes diabetes

Rice is a thing that most people do not eat food, Asia where 90 percent of its food is eaten, it is considered as a grains that are part of every diet, but do you know it It's very nasty that's not good for you. It has come into a medical research.

According to research, the use of white rice greatly increases the risk of diabetes, due to which it has 200 calories in one plate, but the research has been told that in a special way cooking rice and cooking calories is 50 percent Can be reduced and it can be made more useful for health.

According to research, when cooking is boiled for cooking rice, add coconut oil before adding rheumatoes.

Researchers say coconut oil equal to 3% of the weight of rice. When the rice is cooked let it cool and then eat. This research was presented during a conference on the American Chemical Society.

October 15, 2017